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Meal Plans

Meal Plans: A Unique Blend of Prepared Meals, Supplements, and Traditional Food 

Introducing our revolutionary meal plans! They are carefully crafted to transform your approach to nutrition and well-being. Our plans combine prepared meals, supplements, and traditional food to optimize your time, offer great value, and enhance your health.

We understand the challenges of balancing a busy lifestyle with a nutritious diet. That’s why our meal plans provide a convenient and holistic solution. With delicious ready-to-eat meals, essential supplements, and wholesome traditional foods, you’ll nourish your body comprehensively and maintain balance.

Our aim is to empower you with the tools and resources for efficient achievement of your health and wellness goals. Enjoy flavorful meals, save valuable time, and experience the positive impact on your life.

“Discover Our Delicious and Nutritious Low Glycemic and High Protein Pre-Made Meals!”

Check out our menu of low glycemic and high protein meals. These options are designed to support healthy lifestyles and the Fat Loss programs at the Hormone Treatment Centers. We’re thrilled to announce our partnership with the Iron Horse Bar and Grill. They offer fresh, chef-prepared meals that are made from scratch and pre-made. These meals are both nutritious and delicious.

We understand the importance of protein in a balanced diet. That’s why we carefully selected our meal options to provide ample protein content. Protein is essential for muscle growth, repair, and satiety. By combining low glycemic ingredients with high protein sources, we aim to assist your weight loss and overall wellness goals.

Collaboration with the Iron Horse Bar and Grill

Our collaboration with the Iron Horse Bar and Grill ensures that each meal is prepared by skilled chefs who have a passion for creating flavorful dishes. Using fresh ingredients and culinary expertise, our team crafts meals that are both nutritionally balanced and enjoyable to eat. We believe that healthy eating should be a pleasure, and our high protein meals deliver on taste without compromising on quality.

Our commitment to freshness and quality means that you can trust the ingredients in every meal. The Iron Horse Bar and Grill prides itself on using only the best ingredients, ensuring that each dish is made from scratch with care. We prioritize flavor and nutrition, so you can indulge in delicious meals while nourishing your body.

Program Details

90 Day Program Price – $300

Custom Meal Plan Program Components:

  • 4 one-on-one consults with Body Composition Consultant
  • 4 Bio-impedance Body Composition Tests
  • 1 Customized Meal Plan based on unique Body Composition Goals
  • 2 Meal Plan Adjustments (as needed) to achieve results
  • 1 Customized Supplementation Plan
  • 2 Supplementation Plan Adjustments (as needed) to achieve Body Composition goals.

Tracking Results

We use a highly accurate Bio Impedance machine to track and report body changes. Our reports are easy to understand and provide valuable insights for our coaches. They help us target fat loss, minimize muscle wasting, and maintain a high metabolism. The reports include an individual’s metabolism, allowing us to customize our approach. We know that personalized eating plans are essential for optimizing fat loss.

That’s why our plans are based on each patient’s experience and results. We believe generic meal plan templates are insufficient for proper body management. Instead, we tailor plans to each patient’s specific needs for maximum results. During the low-calorie phase, we adjust meal plans weekly or biweekly for continuous progress and success.

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